Elites Class

Health and Wellness

Health and Wellness

Health and wellness enhances a student ability to connect effectively with their self, friends and family. This module is important for students to gain confidence in their physical, emotional, social, spiritual, and intellectual wellbeing.

Courses

New
Health and Wellness
10 minutes
Members only
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Homework creep, friends and priorities compete, and deadlines that seems to be due each day – these experiences are all too common in both sc...
Beginner
1 Lectures
10 minutes
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Members only
Special
Health and Wellness
10 minutes
Members only
admin
Watch the deep route and cover the underneath routes. Defensive backs have many responsibilities on the football field
Beginner
1 Lectures
10 minutes
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Members only
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Offensive line control the line of scrimmage and set the tempo for football games!
Beginner
1 Lectures
10 minutes
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Free
Special
Health and Wellness
10 minutes
Free
admin
Wide receivers continue to stretch the creativity of offenses in college. Do you have the skills needed to stretch the field?
Advanced
1 Lectures
10 minutes
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Free
New
Health and Wellness
10 minutes
Free
admin
Running backs need strength and agility to compete and endure the long season. Do you have what it takes?
Beginner
1 Lectures
10 minutes
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Free
Health and Wellness
10 minutes
Free
admin
This course provides an overview of stress and depression, tailored to student athletes.
Advanced
1 Lectures
10 minutes
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Free
Health and Wellness
10 minutes
Free
admin
Do you fear conflict or avoid it at all costs? student athletes experience situations that require skills of navigation.
Beginner
1 Lectures
10 minutes
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Free
Health and Wellness
10 hours
Free
admin
Are you looking for a great night of sleep? The benefits of a good night’s sleep are well documented: more energy, faster metabolism, improved conc...
Advanced
1 Lectures
10 hours
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Free
Health and Wellness
10 minutes
Free
admin
This resource will help teach about self care and the vital impact it has on health.
Advanced
1 Lectures
10 minutes
Add to Wishlist
Free