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Health and Wellness

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Health and Wellness >
10 minutes
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Homework creep, friends and priorities compete, and deadlines that seems to be due each day – these experiences are all too common in both sc...
Beginner
1 Lectures
10 minutes
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Special
Health and Wellness >
10 minutes
Members only
Watch the deep route and cover the underneath routes. Defensive backs have many responsibilities on the football field
Beginner
1 Lectures
10 minutes
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Offensive line control the line of scrimmage and set the tempo for football games!
Beginner
1 Lectures
10 minutes
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Free
Special
Health and Wellness >
10 minutes
Free
Wide receivers continue to stretch the creativity of offenses in college. Do you have the skills needed to stretch the field?
Advanced
1 Lectures
10 minutes
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Free
New
Health and Wellness >
10 minutes
Free
Running backs need strength and agility to compete and endure the long season. Do you have what it takes?
Beginner
1 Lectures
10 minutes
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Free
Health and Wellness >
10 minutes
Free
This course provides an overview of stress and depression, tailored to student athletes.
Advanced
1 Lectures
10 minutes
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Free
Health and Wellness >
10 minutes
Free
Do you fear conflict or avoid it at all costs? student athletes experience situations that require skills of navigation.
Beginner
1 Lectures
10 minutes
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Free
Health and Wellness >
10 hours
Free
Are you looking for a great night of sleep? The benefits of a good night’s sleep are well documented: more energy, faster metabolism, improved conc...
Advanced
1 Lectures
10 hours
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Free
Health and Wellness >
10 minutes
Free
This resource will help teach about self care and the vital impact it has on health.
Advanced
1 Lectures
10 minutes
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Free