Elites Class

STRESS

This course provides an overview of stress and depression, tailored to students.

Main Features

  • Definitions and overviews of stress and depression
  • Possible triggers and examples
  • Symptoms of stress and depression
  • Strategies for coping

What is the target audience?

This course is designed for students but stress and depression can affect everyone.

  • Parents can benefit from learning how to identify if their child is under too much stress or pressure
  • Peers can start to identify if someone close to them is in need of help

Starting Course

1
Stress Relief